Built On Community

What started as a small garage gym in 2015 has grown into an 8,000 sq ft state-of-the-art CrossFit facility serving hundreds of members across Prior Lake, Savage, Shakopee, Burnsville, and the greater Scott County area.

CrossFit Prior Lake was founded with a simple mission: create a space where regular people could train like athletes, supported by world-class coaching and a community that feels like family.

Our core hasn't changed — we still treat every member like family, and we still believe that fitness is for everyone, regardless of age, background, or experience level. From first-time gym-goers to competitive athletes, everyone belongs here.

Our coaches bring decades of combined experience in CrossFit, Olympic weightlifting, gymnastics, and nutrition. Every program is designed with purpose, and every class is coached with intention.

500+
People Trained
15+
Certified Coaches
10+
Years of Excellence

What We Stand For

Our Core Values

01

Community First

The people you train with matter just as much as the training itself. Our members cheer each other on through every rep and every milestone — building friendships that last beyond the gym.

02

Relentless Improvement

Good enough is never enough. We constantly evolve our programming, coaching education, and facility to serve our members better every single day.

03

Safety & Technique

Movement quality above all. Heavy weights can wait — proper mechanics and consistency come first. Our coaches ensure every member moves safely and effectively.

The Team

Meet Our Coaches

Every class is coached by certified professionals with years of experience in CrossFit, Olympic lifting, strength training, and nutrition.

JR

Josh Rud

Head Coach

Try A Free Session

Getting Started Is Easy

No CrossFit experience needed. No gym intimidation. Book a free introductory class, meet your dedicated coach, and experience firsthand why we're Prior Lake's top-rated gym.

1

Book Your Free Class

Schedule your complimentary first class online in seconds. Zero commitment, zero pressure.

2

Meet Your Coach

Arrive at our Prior Lake gym, meet your certified coach one-on-one, and try a full workout scaled to your ability.

3

Transform Your Life

Join the community and start seeing real, measurable results — more energy, better strength, and lasting confidence.

Get Started
Members Schedule Free Session